We all could use a good stretch in the morning. Luckily for you, we have just the thing. 
Enjoy a calm, low-impact stretch and mobility class designed to wake your body up and moving comfortably. With guided stretches, joint-friendly movements, and a breath of fresh air with our breathe working that supports balance, posture, everyday ease, and good attitude, you'll find your new favorite morning alarm inviting you to our class on Tuesdays and Thursdays at 9AM