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Group Exercise Schedule

View our extensive list of exercise classes and their schedules!

Class Descriptions

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Highlands County YMCA

100 YMCA Lane

Sebring, FL 33875

(863) 382-9622

United Way
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Hours: Monday - Thursday 5:00 AM to 9:00 PM | Friday 5:00 AM to 8:00 PM | Saturday 8:00 AM to 5:00 PM | Sunday 11:00 AM to 5:00 PM

Pool Hours: Monday - Friday 6:00 AM to 7:30 PM | Saturday 8:00 AM - 4:00 PM | Sunday 11:00 AM - 4:00 PM

Highlands County YMCA is a partner with The United Way of Central Florida

PRIVACY POLICY

Our Mission: To put Christian principles into practice through programs that build a healthy spirit, mind, and body for all.
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