top of page

Untitled design-3_edited.jpg

Highlands County Family YMCA

Programs
Programs
Group Exercise Schedule
Body Pump
Chair Yoga
Cycling
Line Dancing
Mobility and Stretch
Personal Training
Silver Sneakers
Tai Chi
Water Aerobics
Yoga
Zumba
Youth Programs
Youth Sports Calendar
Basketball
Flag Football
Gymnastics and Tumbling
Soccer
Camps
Summer Camp 2026
Summer Specialty Camps
2026 Summer Camp Handbook
Swim Lessons
Group Swim Lessons
Private Swim Lessons
Childcare
AfterSchool Program
Kidzone
Events
June Event Calendar
CPR Class Schedule
Bingo
Membership
- Insurance Eligibility
- Summer Special
Get Involved
- Sponsorship
- Career Opportunities
About Us
Party Packages

Group Exercise Schedule

View our extensive list of exercise classes and their schedules!

Group Exercise Schedule-3.jpg

Download Schedule

Highlands County YMCA

100 YMCA Lane

Sebring, FL 33875

(863) 382-9622

United Way

Pool Hours: Monday - Friday 6:00 AM to 7:30 PM | Saturday 8:00 AM - 4:00 PM | Sunday 11:00 AM - 4:00 PM

Hours: Monday - Thursday 5:00 AM to 9:00 PM | Friday 5:00 AM to 8:00 PM | Saturday 8:00 AM to 5:00 PM | Sunday 11:00 AM to 5:00 PM

Highlands County YMCA is a partner with The United Way of Central Florida

PRIVACY POLICY

Our Mission: To put Christian principles into practice through programs that build a healthy spirit, mind, and body for all.

bottom of page